I am Renee Renz. The meaning of my name is reborn. I feel I have become reborn into a new life of health and wellness. I have traveled a path from a life of constant migraines and nausea with hypothyroidism and more discomforts, to a place of wholeness. I was able to do this by first making a conscious choice to reclaim my health. I realized that my wellness is ultimately in my own hands. Let me hold your hand on your path to reclaim, reconnect, renew for greater health and well being.

I began the process of reconnecting to my body in the new millennium, 2000. I began to feel my mind-body connection through learning and practicing Taiji for over two years. I also found and learned several forms of yoga such as Kundalini, Ashtanga, Dahn, and Himalayan. This was a huge step to come inside myself and become aware. This took time, patience and practice. In the midst of this, I sought new medical assistance where they would support me, as I have the best knowledge of my body and control over what I practice. If I do not believe in something or desire making a change, I will not see it through. Here I learned many tools for health including optimal eating habits. Through my dietary changes I discovered greater health and a realization that my life's habits were not based on the best knowledge.

With these changes I have renewed my health and found the correct path for my life's purpose. I have shifted from a logical background as a Manufacturing Systems Engineer to pursuing a Master of Science in Holistic Nutrition from Clayton College of Natural Health. Facts and figures must also have the right “feel”, my long neglected intuitive side has been acknowledged. I have found my healer within. My calling is to help others find their healer within. Let me hold your hand on your path to reclaim, reconnect, renew for greater health and well being.

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